Recommended Dose
Adults: Take one capsule per day. Take with food, a few hours before or taking other medications.
Consumption with alcohol, other drugs, or natural health products with sedative properties is not recommended. Consult a healthcare practitioner prior to use if you have a thyroid disorder. Consult a healthcare practitioner if you are taking beta-blockers (e.g. propranolol) or the calcium channel blockers (e.g. Diltiazem). Consult a healthcare practitioner if you have coagulation disorders and/or are at risk for bleeding or are taking anticoagulant or antiplatelet medication. Do not use if you are pregnant or breastfeeding. Discontinue use if gastrointestinal discomfort, headache and/or skin rash appear.
