Each vegetable capsule contains:
Iron (from iron bisglycinate) 35 mg
Vitamin B₁ (thiamine hydrochloride) 5 mg
Inositol hexanicotinate, flush-free (vitamin B3) 5 mg
Vitamin B₆ (pyridoxal-5′‑phosphate) 5 mg
Vitamin B₂ (riboflavin-5′‑phosphate sodium) 5 mg
Vitamin B₁₂ (methylcobalamin) 1 mg
l-methylfolate from calcium 5‑methyltetrahydrofolate) 1 mg
Copper (from cupric citrate) 1 mg
Vitamin C (ascorbic acid) 75 mg
Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.