Each vegetable capsule contains:
Iron (from iron ascorbate) 15 mg
Vitamin C (ascorbic acid) 175 mg
Vitamin B₁ (thiamine hydrochloride) 5 mg
Vitamin B₂ (riboflavin-5′‑phosphate sodium) 2 mg
Vitamin B₃ (inositol hexacotinate, flush-free) 1.82 mg
Vitamin B₆ (pyridoxal-5′‑phosphate) 5 mg
Vitamin B₁₂ (methylcobalamin) 250 mcg
Folate (from calcium l‑5‑methyltetrahydrofolate) 1 mg
Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.