St. Francis Herb Farm Crampbark

Herbal Relief for Menstrual Cramps
- Helps ease muscle spasms and menstrual cramps.

Who it’s for: Adults over the age of 18.

Medicinal Ingredients:
Wildcrafted Crampbark (Viburnum opulus, dried root bark)

Non-Medicinal Ingredients:
Distilled water, organic alcohol

Dosage:
Adults: Take 4 mL (120 drops) 3 times daily in a little water on an empty stomach. Alternatively, 0.5 mL (15 drops) can be taken every 15 minutes, for up to 16 hours daily.

Cautions and Warnings:
Consult a health care practitioner if symptoms worsen or persist.