Dosage: Adults 18 years and older: Take 1 capsule, 2 times daily, with a little water.
Duration of Use: Use for at least 3 months to see beneficial results.
Contraindications: Do not use if you are pregnant, breastfeeding or attempting to conceive unless you have consulted with a health care practitioner.
Cautions & Warnings: Consult a health care practitioner before use if you are taking hormone-containing medications such as progesterone preparations, oral contraceptives, or hormone replacement therapy. Consult a health care practitioner if symptoms worsen or persist.