Pure Encapsulations Best-Rest

Features deodorized valerian root extract
Convenient capsule format

Medicinal Ingredients (per capsule): Vitamin B6 (pyridoxal 5-phosphate) 1.6 mg, Melatonin 0.5 mg, GABA (gamma-aminobutyric acid) 150 mg, L-Theanine 25 mg, Valerian (Valeriana officinalis) Root Extract (3-6:1, 600-1200 mg dried equivalent; standardized to contain 0.8% valerenic acid) 200 mg, Lemon Balm (Melissa officinalis) Leaf Extract (8:1, 600 mg dried equivalent; standardized to contain 5% rosmarinic acid ) 75 mg, Hops (Humulus lupulus) Strobile Extract (10:1, 750 mg dried equivalent) 75 mg, Passionflower (Passiflora incarnata) Aerial Parts Extract (6:1, 300 mg dried equivalent; standardized to contain 3.5% vitexins) 50 mg, Chamomile (Matricaria recutita) Flower Extract (7:1, 350 mg dried equivalent) 50 mg. Non-Medicinal Ingredients: Vegetarian capsule (hypromellose, water), hypoallergenic plant cellulose, gum arabic, maltodextrin, ascorbyl palmitate, silica.

Recommended Use: Sleep aid. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule. Recommended Dose: Adults: Take 1 capsule 30-60 minutes before bedtime or as directed by a healthcare practitioner. Consult a healthcare practitioner for use beyond 4 weeks. Do not drive or use machinery for 5 hours after taking melatonin.