Pure Encapsulations B12 Folate

Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy
Supports nutrient metabolism and red blood cell formation
Made with the highly bioavailable form of vitamin B12

Medicinal Ingredients (per capsule): Folate (calcium L-5-methyltetrahydrofolate, Metafolin®) 800 mcg, Vitamin B12 (methylcobalamin) 800 mcg. Non-Medicinal Ingredients: Hypoallergenic plant cellulose, vegetarian capsule (hypromellose, water), ascorbyl palmitate.

Recommended Use: Helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy. Helps to prevent folate and vitamin B12 deficiency. Helps to form red blood cells. Recommended Dose: Adults: Take 1 capsule daily or as directed by a healthcare practitioner.