Ortho Molecular Products
While the amount of EPA and DHA provided in a fish oil product is important for efficacy, the type of fish oil delivered is another significant factor in defining fish oil effectiveness. While ethyl esters allow for higher concentrations of EPA and DHA to be achieved, their unusual structure is resistant to the digestive enzymes (lipases) that enable fat breakdown.
Omega-3 Depletion
An accumulating body of research shows that the typical Westernized diet does not provide a sufficient amount of omega-3s for optimal health. Additionally, insufficient conversion of ALA to the active EPA and DHA may reduce the amount available for use in organs and tissues.
Cardiovascular and Blood Sugar Health
Omega-3 fatty acids have long been known to benefit cardiovascular health. The well-known GISSI-Prevenzione trial found that just 1 g a day of n-3 PUFAs (polyunsaturated fatty acids), the main component in fish oil, had a significant impact on cardiovascular health after three to four months of consumption.
Additional Benefits of Omega-3 Fatty Acids
In addition to their well-known cardiovascular benefits, EPA and DHA play a central role in eyes, nerves and brain development in children up to 12 years of age. In a recent British study, omega-3 blood levels were shown to be directly related to supporting cognition, and brain function among healthy children with below-average reading ability.
Ortho Molecular Products Orthomega 820
$79.20
Ortho Molecular Products Orthomega 820
Fish Oil Delivery - Triglycerides vs. Ethyl EstersWhile the amount of EPA and DHA provided in a fish oil product is important for efficacy, the type of fish oil delivered is another significant factor in defining fish oil effectiveness. While ethyl esters allow for higher concentrations of EPA and DHA to be achieved, their unusual structure is resistant to the digestive enzymes (lipases) that enable fat breakdown.
Omega-3 Depletion
An accumulating body of research shows that the typical Westernized diet does not provide a sufficient amount of omega-3s for optimal health. Additionally, insufficient conversion of ALA to the active EPA and DHA may reduce the amount available for use in organs and tissues.
Cardiovascular and Blood Sugar Health
Omega-3 fatty acids have long been known to benefit cardiovascular health. The well-known GISSI-Prevenzione trial found that just 1 g a day of n-3 PUFAs (polyunsaturated fatty acids), the main component in fish oil, had a significant impact on cardiovascular health after three to four months of consumption.
Additional Benefits of Omega-3 Fatty Acids
In addition to their well-known cardiovascular benefits, EPA and DHA play a central role in eyes, nerves and brain development in children up to 12 years of age. In a recent British study, omega-3 blood levels were shown to be directly related to supporting cognition, and brain function among healthy children with below-average reading ability.