Each vegetable capsule contains:
Vitamin B₁ (thiamine hydrochloride) 50 mg
Vitamin B₂ (riboflavin) 50 mg
Vitamin B₂ (riboflavin-5′‑phosphate sodium) 5 mg
Vitamin B3 (flush-free; from 50 mg inositol hexanicotinate) 45.5 mg
Vitamin B₅ (calcium ᴅ‑pantothenate) 50 mg
Vitamin B₆ (pyridoxal-5′‑phosphate) 5 mg
Vitamin B₆ (pyridoxine hydrochloride) 50 mg
Folate (from calcium ʟ‑5‑methyltetrahydrofolate) 1 mg
Biotin 75 mcg
Vitamin B₁₂ (methylcobalamin) 150 mcg
Choline (choline bitartrate) 50 mg
Inositol (myo-inositol) 50 mg
para-Aminobenzoic acid (PABA) 50 mg
Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.