Biotics Research Creatine

Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing [muscle/intramuscular](creatine/phosphocreatine/energy levels). Increases body/|lean) muscle mass/size when used in conjunction with a resistance training regimen.

Ingredients: This product provides 5 grams per serving of pure creatine monohydrate.

Suggestion: Adults: 1 scoop, 1 time per day. One (1) scoop (5 g) of Creatine mixed with eight (8) to twetve (12) ounces of water, or the beverage of your choice, daily or as otherise directed by your health care professional.