Biotics Research Blackcurrant Seed Oil

GLA is the precursor for arachadonic acid, dihomogamma linolenic acid (DGLA) and of certain prostaglandins (PGE1) which in turn play important roles in maintaining health.

1-2 capsules three times daily with meals or as directed.

Increase to 4 capsules three times daily with meals for acute menstrual cramping.

Black currant seed source 225 mg of omega-6 EFA providing:
gamma linolenic acid (GLA) 40 mg
alpha linolenic acid (ALA) 27.5 mg
linolenic acid (LA) 117.5 mg
oleic acid 27.5 mg
palmitic/stearic acid 17.5 mg