AOR 5-HTP

5-HTP stands for L-5-hydroxytryptophan, which comes from the amino acid tryptophan found in many proteins and the seeds of an African plant known as Griffonia simplicifolia. 5-HTP provides the amino acid building blocks in the production of serotonin – a key neurotransmitter.

Ultimately, those who suffer from mood imbalances or are experiencing symptoms associated with fibromyalgia may benefit from taking 5-HTP in conjunction with wholistic treatment protocols.

Helps to reduce the severity and duration of migraine headaches when taken as a preventative (prophylactic). Studies in Spain and Italy found that 5-HTP was comparable to conventional treatments in alleviating the symptoms of migraines (over 70% in both groups) when taken preventatively.

To be used with a program of reduced intake of dietary calories and increased physical activity (if possible) to help in weight management by reducing carbohydrate cravings.

AOR Advantage
AOR’s 5-HTP is derived from the seed of the small shrub tree Griffonia simplicifolia and then processed in France. AOR also offers 5-HTP Extra Strength, which is twice the dose of AOR’s regular 5-HTP, to meet varying individual needs.

Supplement Facts
Serving Size:One Capsule


L-5-Hydroxytryptophan (griffonia seed extract)
50 mg


Non-medicinal Ingredients: microcrystalline cellulose, sodium stearyl fumarate. Capsule: hypromellose.

Adult Dosage
For healthy mood balance, take one to two capsules three times daily with food; for relief of symptoms of fibromyalgia, take two capsules three to four times daily with food. To minimize gastrointestinal side effect risk, start at 50 to 100 mg two to three times daily and slowly increase to an effective dose over two weeks. Use for a minimum of one week to see beneficial effects for mood balance and two weeks for the alleviation of fibromyalgia symptoms.

Cautions
Consult a health care practitioner prior to use if taking carbidopa or drugs/supplements with serotonergic activity, including, but not limited to, L-tryptophan, SAMe, St. John’s Wort, antidepressants, pain killers, cough/cold medication containing dextromethorphan, anti-nausea medication or anti-migraine medication. Some people may experience gastrointestinal disturbances such as diarrhea, nausea, vomiting and abdominal pain. May cause drowsiness; exercise caution if driving or operating heavy machinery or engaging in activities requiring mental alertness. Discontinue use and consult a health care practitioner if you experience skin changes, weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain.

Do not use if you have scleroderma, if you are pregnant, breastfeeding, or trying to conceive. Not to be used by individuals under the age of 18 or those with a medical condition. Consult a health care practitioner if symptoms persist or worsen or for use beyond one year.

Main Application
Fibromyalgia
Mood balance
Disclaimer
The information and product descriptions appearing on this website are for information purposes only, and are not intended to provide or replace medical advice to individuals from a qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement, or other lifestyle changes.